8/09/2011

iFitness - No. 22

For some people, swimming is a great workout. You burn off so many calories all while getting a good tan (if you're outdoors). If you're like me and can't swim - then it's really intriguing watching others dive into the pool, moving around like fish. For this week's iFitness I went to visit LCAT, Las Cruces Aquatic Team and talked about swimming as an exercise. Watch this: